Ladies Body Transformation – the ladies give their views

Less than a month to go until the next Ladies Body Transformation Course starts!  – hear what the Ladies had to say about past courses

 

6 weeks ago I joined the 6 week body transformation course, I was nervous and anxious about going on the first day and nearly backed out,but I didn’t and I am so glad I went! Every one in the group were so lovely and all the staff were friendly and understanding that as a non gym member the gym was a scary place to me and made me feel so welcome. I loved all the classes and was shown how to use the machines and I can now say I am confident to go in and do a great work out! I will be joining the hub and would recommend it to anyone. I went in a nervous wreck and came out with a lovely group of friends, more confidence and a great inch loss! So Thank you to all the hub staff x

Cheryl

 

I have just completed a 6 week body transformation course as a non member. To say I was apprehensive was an understatement – I knew no one on the course nor did I know anyone who was a member of the gym.
I can honestly say I had nothing to worry about – I have met an absolutely amazing bunch of ladies who were inclusive, supportive, friendly and funny – every single member of staff has been helpful, friendly and supportive. The classes have been hard but worth it – the personal trainers are approachable, friendly, knowledgeable, professional and bloody good at what they do. Owner Claire has been inspirational and a massive support. I honestly cannot recommend the whole experience enough. I have been converted !!! A massive Thank You to all of you who have been on this journey with me and who have helped me ease myself back into the gym!!!

Rachel

 

Gym’s aren’t for chubby girls like me, or are they?, I joined the 6 week Ladies Body Transformation Group in January 2016, at the end of the course I had lost 14 cms and I couldn’t have been happier, then the unthinkable happened, I joined the gym! and I haven’t looked back since, the staff are delightful, especially Claire and Aimee, their combined encouragement spurs me on and my continuously transforming body never ceases to amaze me. the gym is now a big part of my life, The Hub is without doubt everybody’s gym.

 Ali – not quite so chubby now – Portishead

 

Well the body transformation course is over and massive thanks to Claire and team for getting me motivated and in the gym doing classes I thought I would never do and actually enjoying it. Met some lovely ladies along the way and looking forward to a fitter me in 2016!

 Julie

 

I am currently on a 6 week transformation course at the hub gym. I can’t praise it enough. I have battled with my weight & fitness for years & having hit an all-time low I decided to make a change. The hardest part was walking through the doors! Gyms are a very scary place for people like me. Everyone at the gym, instructors & members are amazing. So encouraging, knowledgeable & friendly. No one judges, just supports. I have a long way to go & now can’t believe I didn’t do it sooner. I can’t thank the hub & everyone in it enough.

Ally

 

I have recently completed the body transformation course at the hub with fantastic results. Many thanks to Claire and team. I am now a fully paid up member of the Hub which offers such a great variety of classes. I have met such lovely people and have gained confidence to try classes I would never have thought possible (strong woman being just one) feeling fitter, healthier and very very happy

 Jen

 

To be honest I found the entire 6 weeks to be thoroughly enjoyable, with no real low points. I made a commitment to myself at the start and I was determined to see it through. I think that having the support of everyone at the Hub and the Facebook group encouraged us all to support and encourage each other.For me the Transformation was the start of a new me!

 

Sarah

 I  have just finished Transformation Course and have lost just over a stone. The best thing about the whole experience is the friendly, supportive people and staff that have helped me through the journey I would recommend the Hub Gym to everyone.

Sarah

 

I have just finished a 6 week transformation program at the hub! The results say it all, I’ve lost 8 lbs, 21inches and my general fitness has improved immensely. We were taught about nutrition, supplied with nutritional info sheets and had support from the staff on a daily basis. I’ve always been involved in a lot of sport, but this is definitely the best program I’ve followed! I recommend to all fitness levels as you work to your own ability BUZZING…

 Lara

 

Just completed 6 week Body Transformation at the Hub with amazing results….lost over half a stone and 14cm due to dedication and guidance of Claire and team – met some lovely people and would so recommend it to kick start a healthy way of life…

TeresaBT Flyer

 

The Hub Body Transformation Course returns in September!

The Ladies Body Transformation course is back! The next 6 week course starts Sunday 18th September and runs for 6 Sundays.

Call reception now to book your place…. 

BT Flyer

Hub Transformation Sept 16-2