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INSANITY – Wednesday – 7pm – Chepstow

August 15 @ 7:00 PM - 7:45 PM

- Free

INSANITY

A total body workout that doesn’t require any equipment, Insanity is based on the principles of MAX Interval Training. This involves a person being able to push past their stress adaptation response, which happens

when your body gets used to exercising at a certain level of exertion.

For cancellations please call reception on 01291 408010.

  • Please note that if you book a space in your name and email more than once the duplicate will be removed by admin.
  • Bookings open 6am Wednesdays

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Details

Date:
August 15
Time:
7:00 PM - 7:45 PM
Cost:
Free
Event Category:

Venue

Chepstow
Bulwark
Chepstow, NP16 5QZ United Kingdom
Phone:
01291 408010