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Events for June 20, 2018 › Chepstow

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6:15 AM

Spin – Wednesday – 6.15am – Chepstow

June 20 @ 6:15 AM - 7:00 AM
Chepstow, Bulwark
Chepstow, NP16 5QZ United Kingdom
Free 2 spots left

SPIN This is Spinning® — the original, authentic, exhilarating experience and lifestyle. On Spinner bikes, riders experience a challenging, exhilarating and fun workout. Knowledgeable and inspiring Certified Spinning Instructors — the core of Spinning — ensure riders enjoy the journey. The Spinning® program is not just about exercise. Spinning classes offer a variety of rides, […]

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7:00 PM

INSANITY – Wednesday – 7pm – Chepstow

June 20 @ 7:00 PM - 7:45 PM
Chepstow, Bulwark
Chepstow, NP16 5QZ United Kingdom
Free Sold out

INSANITY A total body workout that doesn’t require any equipment, Insanity is based on the principles of MAX Interval Training. This involves a person being able to push past their stress adaptation response, which happens when your body gets used to exercising at a certain level of exertion. For cancellations please call reception on 01291 408010. […]

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