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7:00 PM

INSANITY – Wednesday – 7pm – Chepstow

July 18 @ 7:00 PM - 7:45 PM
Chepstow, Bulwark
Chepstow, NP16 5QZ United Kingdom

INSANITY A total body workout that doesn’t require any equipment, Insanity is based on the principles of MAX Interval Training. This involves a person being able to push past their stress adaptation response, which happens when your body gets used to exercising at a certain level of exertion. For cancellations please call reception on 01291 408010. […]

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