HUB NEWS

Read about one members experience of the Ladies Body Transformation Course

We interviewed Pam Scammell about her experiences of signing up to the Ladies Body Transformation Course These were her replies: Why and what was your motivation to sign up to the Ladies Body Transformation Course?   My daughter saw the course advertised in January and was interested in joining, I said I would join with […]

James’ Blog – Road to heart of England, 12 weeks out

So, to follow on from my previous blog back in February, I thought it was about time I do an update on what I’m doing…   This year I decided to do an 18-week prep, compared to 12 weeks last year. I’ve already been dieting 6 weeks, cruising through and seeing what works for me. […]

The guys give their views on working with Personal Trainer Charlie James – Instructor of the Hub Mens Summer Blast Course

The idea of  The Summer blast course evolved from a small group of men that worked with Charlie on some Sunday mornings to improve their fitness and head towards their own personal goals and men requesting a course ‘about them’. The Hub then created ‘Men’s get into fitness/Summer Blast course’ , a course that every man can get involved with […]