HUB NEWS

James’ Blog – Road to heart of England, 12 weeks out

So, to follow on from my previous blog back in February, I thought it was about time I do an update on what I’m doing…   This year I decided to do an 18-week prep, compared to 12 weeks last year. I’ve already been dieting 6 weeks, cruising through and seeing what works for me. […]

The guys give their views on working with Personal Trainer Charlie James – Instructor of the Hub Mens Summer Blast Course

The idea of  The Summer blast course evolved from a small group of men that worked with Charlie on some Sunday mornings to improve their fitness and head towards their own personal goals and men requesting a course ‘about them’. The Hub then created ‘Men’s get into fitness/Summer Blast course’ , a course that every man can get involved with […]

Mens get into Fitness/ Summer blast with Charlie James – Starts Sunday 18th June

The idea of  The Summer blast course has evolved from a small group of men that worked with Charlie on some Sunday mornings to improve their fitness and work towards their own personal goals and men requesting a course ‘about them’. The Hub then created ‘Men’s get into fitness/Summer Blast course’ , a course that every man can get involved […]