HUB NEWS

Personal Training……how we can help you decide on the right thing for YOU ?

When all is said & done, it’s about YOU Personal Training, PT, Programming, Coaching, On-Line Programming, Transformation, Physique, Weight Loss, Nutrition, Carbs, Protein, Fats, Bootcamp, and on and on and on…………………………………………   It’s a minefield out there and how are you supposed to know what is the right thing to do? ……more importantly how can […]

Our next 6 week Ladies Transformation Course in Chepstow with owner Claire starts Sunday January 14th.

Our next 6 week Ladies Transformation Course in Chepstow with owner Claire starts Sunday January 14th. Looking for some extra motivation in the gym, haven’t stepped in a gym for years, want to learn more about weight training, want to feel more confident in the gym and change your lifestyle then this is for you! […]

Read about one members experience of the Ladies Body Transformation Course

We interviewed Pam Scammell about her experiences of signing up to the Ladies Body Transformation Course These were her replies: Why and what was your motivation to sign up to the Ladies Body Transformation Course?   My daughter saw the course advertised in January and was interested in joining, I said I would join with […]