Mens get into Fitness/ Summer blast with Charlie James – Starts Sunday 18th June

The idea of  The Summer blast course has evolved from a small group of men that worked with Charlie on some Sunday mornings to improve their fitness and work towards their own personal goals and men requesting a course ‘about them’. The Hub then created ‘Men’s get into fitness/Summer Blast course’ , a course that every man can get involved […]

The next Hub Body Transformation Course with Sarah Matyjasik in Portishead begins in May !

The Ladies Body Transformation course is back! The next 6 week course starts Tuesday 18th May. Call reception on 01275 217003 now to book your place….  Portishead 

My 2017 Training – PT James Allen

After competing on the 5th June  2016 at the USN classic and coming third place in the teens category, I came away immensely proud of what I’d achieved at my first bodybuilding show. I was also extremely thankful to Ian Scammell for his time and help me throughout my prep, but I knew I had a […]